Alimente
Fasole albă boabe, fiartă
100 Grame |
139 kCal
|
|
280 kCal
|
|
|
Fasole galbenă boabe, fiartă
100 Grame |
144 kCal
|
|
Fasole galbenă boabe uscate
100 Grame |
345 kCal
|
|
Conopidă verde
100 Grame |
31 kCal
|
|
Conopidă congelată
100 Grame |
24 kCal
|
|
Ceapă dulce, crudă
100 Grame |
32 kCal
|
|
Ciuperci portabella, crude
100 Grame |
22 kCal
|
|
Ciuperci shiitake, uscate
100 Grame |
296 kCal
|
|
Ciuperci shiitake
100 Grame |
34 kCal
|
|
Ciuperci enoki
100 Grame |
37 kCal
|
|
Ciuperci gălbiori
100 Grame |
32 kCal
|
|
Ceapă verde, doar frunzele
100 Grame |
27 kCal
|
|
Făină de soia degresată (~1% grăsime)
100 Grame |
327 kCal
|
|
Boabe de lupin, fierte
100 Grame |
119 kCal
|
|
Boabe de lupin uscate
100 Grame |
371 kCal
|
|
Alge nori (laver), crude
100 Grame |
35 kCal
|
|
Alge agar, uscate
100 Grame |
306 kCal
|
|
Alge agar, crude
100 Grame |
26 kCal
|
|
Alge wakame, crude
100 Grame |
45 kCal
|
| ALIMENT | Calorii (100g) | Proteine | Carbohidrați | Grăsimi |
|---|---|---|---|---|
|
|
139 kCal | 9.73 g | 25.1 g | 0.35 g |
|
280 kCal | 8 g | 47 g | 5.5 g |
|
|
144 kCal | 9.16 g | 25.3 g | 1.08 g |
|
|
345 kCal | 22 g | 60.7 g | 2.6 g |
|
|
31 kCal | 2.95 g | 6.09 g | 0.3 g |
|
|
24 kCal | 2.01 g | 4.68 g | 0.27 g |
|
|
32 kCal | 0.8 g | 7.55 g | 0.08 g |
|
|
22 kCal | 2.11 g | 3.87 g | 0.35 g |
|
|
296 kCal | 9.58 g | 75.4 g | 0.99 g |
|
|
34 kCal | 2.24 g | 6.79 g | 0.49 g |
|
|
37 kCal | 2.66 g | 7.81 g | 0.29 g |
|
|
32 kCal | 1.49 g | 6.86 g | 0.53 g |
|
|
27 kCal | 0.97 g | 5.74 g | 0.47 g |
|
|
327 kCal | 51.5 g | 33.9 g | 1.22 g |
|
|
119 kCal | 15.6 g | 9.88 g | 2.92 g |
|
|
371 kCal | 36.2 g | 40.4 g | 9.74 g |
|
|
35 kCal | 5.81 g | 5.11 g | 0.28 g |
|
|
306 kCal | 6.21 g | 80.9 g | 0.3 g |
|
|
26 kCal | 0.54 g | 6.75 g | 0.03 g |
|
|
45 kCal | 3.03 g | 9.14 g | 0.64 g |