Alimente
Varză de Bruxelles, fiartă
100 Grame |
36 kCal
|
|
Varză creață, fiartă
100 Grame |
24 kCal
|
|
Tofu prăjit
100 Grame |
270 kCal
|
|
Țelină apio, fiartă
100 Grame |
18 kCal
|
|
Sparanghel, fiert
100 Grame |
22 kCal
|
|
Sparanghel congelat
100 Grame |
24 kCal
|
|
Sparanghel congelat, fiert
100 Grame |
18 kCal
|
|
Spanac, fiert
100 Grame |
23 kCal
|
|
Spanac baby
100 Grame |
20.7 kCal
|
|
Salată romană
100 Grame |
17 kCal
|
|
Salată cu frunze roșii
100 Grame |
13 kCal
|
|
Roșii portocalii
100 Grame |
16 kCal
|
|
Roșii galbene
100 Grame |
15 kCal
|
|
Roșii cherry alungite
100 Grame |
27 kCal
|
|
Praz, liofilizat
100 Grame |
321 kCal
|
|
Praz, fiert
100 Grame |
31 kCal
|
|
Porumb dulce galben, fiert
100 Grame |
96 kCal
|
|
Porumb dulce galben, crud
100 Grame |
86 kCal
|
|
Pătrunjel verde, liofilizat
100 Grame |
271 kCal
|
|
Năut, fiert
100 Grame |
164 kCal
|
| ALIMENT | Calorii (100g) | Proteine | Carbohidrați | Grăsimi |
|---|---|---|---|---|
|
|
36 kCal | 2.55 g | 7.1 g | 0.5 g |
|
|
24 kCal | 1.8 g | 5.41 g | 0.09 g |
|
|
270 kCal | 18.8 g | 8.86 g | 20.2 g |
|
|
18 kCal | 0.83 g | 4 g | 0.16 g |
|
|
22 kCal | 2.4 g | 4.11 g | 0.22 g |
|
|
24 kCal | 3.23 g | 4.1 g | 0.23 g |
|
|
18 kCal | 2.95 g | 1.92 g | 0.42 g |
|
|
23 kCal | 2.97 g | 3.75 g | 0.26 g |
|
|
20.7 kCal | 2.85 g | 2.41 g | 0.62 g |
|
|
17 kCal | 1.23 g | 3.29 g | 0.3 g |
|
|
13 kCal | 1.33 g | 2.26 g | 0.22 g |
|
|
16 kCal | 1.16 g | 3.18 g | 0.19 g |
|
|
15 kCal | 0.98 g | 2.98 g | 0.26 g |
|
|
27 kCal | 0.83 g | 5.51 g | 0.63 g |
|
|
321 kCal | 15.2 g | 74.6 g | 2.1 g |
|
|
31 kCal | 0.81 g | 7.62 g | 0.2 g |
|
|
96 kCal | 3.41 g | 21 g | 1.5 g |
|
|
86 kCal | 3.27 g | 18.7 g | 1.35 g |
|
|
271 kCal | 31.3 g | 42.4 g | 5.2 g |
|
|
164 kCal | 8.86 g | 27.4 g | 2.59 g |