Alimente
Puntila Clamar - Sol & Mar (Lidl)
100 Grame |
45 kCal
|
|
86 kCal
|
|
|
233 kCal
|
|
|
Tuna chunks - Simply (Carrefour)
100 Grame |
107 kCal
|
|
75 kCal
|
|
|
299 kCal
|
|
|
107 kCal
|
|
|
Ton in saramura - de Baltica
100 Grame |
90 kCal
|
|
File de sardine picante - Calvo
100 Grame |
227 kCal
|
|
Salmon fillets - TESCO
100 Grame |
209 kCal
|
|
Sardina in ulei vegetal - Baltic Club
100 Grame |
291 kCal
|
|
181 kCal
|
|
|
71 kCal
|
|
|
Beste Basa fillets - Tesco
100 Grame |
108 kCal
|
|
White Fish Fillets - Ocean Fish (Lidl)
100 Grame |
72 kCal
|
|
66 kCal
|
|
|
Ton în ulei de floarea soarelui - Calvo
100 Grame |
273 kCal
|
|
Tuna steaks in Spring Water - Kingfisher
100 Grame |
106 kCal
|
|
Ton mărunțit in suc propriu - Porto mare
100 Grame |
81 kCal
|
|
Creveți king prawns - Ocean Sea (Lidl)
100 Grame |
95 kCal
|
| ALIMENT | Calorii (100g) | Proteine | Carbohidrați | Grăsimi |
|---|---|---|---|---|
|
|
45 kCal | 9.2 g | 0 g | 0.9 g |
|
|
86 kCal | 19.61 g | 0 g | 0.85 g |
|
|
233 kCal | 18.6 g | 0 g | 17.6 g |
|
|
107 kCal | 25 g | 0 g | 0.8 g |
|
|
75 kCal | 14.6 g | 0 g | 1.57 g |
|
|
299 kCal | 16 g | 0 g | 32 g |
|
|
107 kCal | 25 g | 0 g | 0.8 g |
|
|
90 kCal | 17 g | 0 g | 2 g |
|
|
227 kCal | 15 g | 0 g | 18 g |
|
|
209 kCal | 25.3 g | 0 g | 12 g |
|
|
291 kCal | 21 g | 0 g | 23 g |
|
|
181 kCal | 21.4 g | 0 g | 13.2 g |
|
|
71 kCal | 16 g | 0 g | 0.8 g |
|
|
108 kCal | 21.8 g | 0 g | 2.3 g |
|
|
72 kCal | 16.4 g | 0 g | 0.7 g |
|
|
66 kCal | 15 g | 0 g | 0.7 g |
|
|
273 kCal | 21 g | 0 g | 21 g |
|
|
106 kCal | 25.7 g | 0 g | 0.3 g |
|
|
81 kCal | 17 g | 0 g | 1.4 g |
|
|
95 kCal | 21.5 g | 0 g | 1 g |