Alimente

Lapte de consum 3,5% grasime - Aro 100 Grame	62.3 kCal
0% Fat Greek Style Yogurt Tesco 100 Grame	60 kCal
Sana 3,6% - Cris-Tim 100 Grame	62 kCal
Kefir Organic low-fat - Andechser Natur 100 Grame	42 kCal
Iaurt natur si mix de musli, seminte de chia, zmeura, fara zahar adaugat - Activia 100 Grame	110 kCal
Protein milk - Schwarzwaldmilch 100 Grame	58 kCal
Iaurt cremos de baut 5% grasime - Cris-Tim 100 Grame	66.66 kCal
Lapte UHT 3.5% grasime - Mleko 100 Grame	62 kCal
High protein pudding plus topping vanilla - Milbona (Lidl) 100 Grame	87 kCal
Smântâna 20% - Five Continents 100 Grame	206 kCal
Smantana 20% (ambalaj 1kg) - Pilos 100 Grame	203 kCal
Greek Style Plain Yogurt - Alpro 100 Grame	68 kCal
High protein quark - Mango - Milbona 100 Grame	51 kCal
Iaurt 2,8% grasime - Cris-Tim 100 Grame	55 kCal
Cașcaval Light 8 felii - Hochland 100 Grame	227 kCal
Iaurt din lapte de capra 3.5% - Drag de Romania 100 Grame	59 kCal
High Protein Pudding - Chocolate & Vanilla - Milbona 100 Grame	81 kCal
Lapte bătut 2% grăsime - Cris-Tim 100 Grame	48 kCal
Ayran Aldar 100 Grame	31.6 kCal
Mascarpone - Mega 100 Grame	368 kCal

ALIMENT	Calorii (100g)	Proteine	Carbohidrați	Grăsimi
Lapte de consum 3,5% grasime - Aro Categorie aliment: Lactate	62.3 kCal	3.2 g	4.5 g	3.5 g
0% Fat Greek Style Yogurt Tesco Categorie aliment: Lactate	60 kCal	6.2 g	7.7 g	0.4 g
Sana 3,6% - Cris-Tim Categorie aliment: Lactate	62 kCal	3.4 g	4 g	3.6 g
Kefir Organic low-fat - Andechser Natur Categorie aliment: Lactate	42 kCal	3.4 g	3.8 g	1.5 g
Iaurt natur si mix de musli, seminte de chia, zmeura, fara zahar adaugat - Activia Categorie aliment: Lactate	110 kCal	5.2 g	11.5 g	4.4 g
Protein milk - Schwarzwaldmilch Categorie aliment: Lactate	58 kCal	7.5 g	4.8 g	0.9 g
Iaurt cremos de baut 5% grasime - Cris-Tim Categorie aliment: Lactate	66.66 kCal	3.4 g	3.5 g	5 g
Lapte UHT 3.5% grasime - Mleko Categorie aliment: Lactate	62 kCal	3 g	4.7 g	3.5 g
High protein pudding plus topping vanilla - Milbona (Lidl) Categorie aliment: Lactate	87 kCal	10 g	6.2 g	2.4 g
Smântâna 20% - Five Continents Categorie aliment: Lactate	206 kCal	2.6 g	3.8 g	20 g
Smantana 20% (ambalaj 1kg) - Pilos Categorie aliment: Lactate	203 kCal	2.8 g	2.9 g	20 g
Greek Style Plain Yogurt - Alpro Categorie aliment: Lactate	68 kCal	6 g	2.6 g	3.3 g
High protein quark - Mango - Milbona Categorie aliment: Lactate	51 kCal	7.4 g	4.3 g	0.2 g
Iaurt 2,8% grasime - Cris-Tim Categorie aliment: Lactate	55 kCal	3.4 g	4 g	2.8 g
Cașcaval Light 8 felii - Hochland Categorie aliment: Lactate	227 kCal	18 g	0.5 g	17 g
Iaurt din lapte de capra 3.5% - Drag de Romania Categorie aliment: Lactate	59 kCal	3.3 g	3.7 g	3.5 g
High Protein Pudding - Chocolate & Vanilla - Milbona Categorie aliment: Lactate	81 kCal	10 g	6.4 g	1.6 g
Lapte bătut 2% grăsime - Cris-Tim Categorie aliment: Lactate	48 kCal	3.4 g	4 g	2 g
Ayran Aldar Categorie aliment: Lactate	31.6 kCal	2 g	2.3 g	1.6 g
Mascarpone - Mega Categorie aliment: Lactate	368 kCal	4 g	2.5 g	38 g

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