Alimente
Kefir mild 2% - Quarki
100 Grame |
50 kCal
|
|
Soja classic - Vemondo
100 Grame |
46 kCal
|
|
Iaurt cu gust de zmeura - Kaufland
100 Grame |
94 kCal
|
|
Piacersi yogurt greco intero - Conad
100 Grame |
95 kCal
|
|
Sana 3,5% grasime - Pilos (Lidl)
100 Grame |
58 kCal
|
|
208 kCal
|
|
|
Iaurt cremos 10% grasime - Miil
100 Grame |
115 kCal
|
|
49 kCal
|
|
|
Iaurt greco 2% grasime - Hacendado
100 Grame |
60 kCal
|
|
Smântână 20% grasime - Boni
100 Grame |
203 kCal
|
|
Lactose free bio cottage cheese - Zuger
100 Grame |
107 kCal
|
|
60 kCal
|
|
|
Ayran - Bonas
100 Grame |
33 kCal
|
|
Ayran - Körfez
100 Grame |
34 kCal
|
|
132 kCal
|
|
|
Smântână lichidă 12% - Milbona (Lidl)
100 Grame |
140 kCal
|
|
YoPro Vanilla 20g protein - Danone
100 Grame |
71 kCal
|
|
Skyr Maracuja - Milsani
100 Grame |
47 kCal
|
|
High protein skyr - Edeka
100 Grame |
63 kCal
|
|
149 kCal
|
| ALIMENT | Calorii (100g) | Proteine | Carbohidrați | Grăsimi |
|---|---|---|---|---|
|
|
50 kCal | 3.4 g | 4.7 g | 2 g |
|
|
46 kCal | 4.2 g | 2.1 g | 2.2 g |
|
|
94 kCal | 3.3 g | 14.2 g | 2.2 g |
|
|
95 kCal | 8.5 g | 4 g | 5 g |
|
|
58 kCal | 3.2 g | 3.5 g | 3.5 g |
|
|
208 kCal | 4.7 g | 3.1 g | 19.4 g |
|
|
115 kCal | 3 g | 3.3 g | 10 g |
|
|
49 kCal | 3.2 g | 4.5 g | 2 g |
|
|
60 kCal | 5.8 g | 4.7 g | 2 g |
|
|
203 kCal | 2.8 g | 2.9 g | 20 g |
|
|
107 kCal | 13 g | 3.5 g | 4.5 g |
|
|
60 kCal | 10 g | 4.1 g | 0.5 g |
|
|
33 kCal | 1.5 g | 2.1 g | 2 g |
|
|
34 kCal | 1.7 g | 2.6 g | 1.9 g |
|
|
132 kCal | 3 g | 3 g | 12 g |
|
|
140 kCal | 3.1 g | 4.3 g | 12.2 g |
|
|
71 kCal | 10.2 g | 5.6 g | 0.8 g |
|
|
47 kCal | 8 g | 5.5 g | 0.5 g |
|
|
63 kCal | 10.7 g | 3.9 g | 0.2 g |
|
|
149 kCal | 12.8 g | 11.8 g | 5.6 g |