Alimente
| 
                 
                        
                            Couscous integral - Limnos
                        
                         
                100 Grame  | 
            
                 
                     355 kCal
                 
             | 
        
| 
                 
                        
                            Germeni de grâu - Solaris
                        
                         
                100 Grame  | 
            
                 
                     385.69 kCal
                 
             | 
        
| 
                 
                        
                            Fulgi de ovaz - Haferflocken - Apetito
                        
                         
                100 Grame  | 
            
                 
                     378 kCal
                 
             | 
        
| 
                 
                     437 kCal
                 
             | 
        |
| 
                 
                     358 kCal
                 
             | 
        |
| 
                 
                        
                            Multiceleale cu straciatella - Nestlé
                        
                         
                100 Grame  | 
            
                 
                     404 kCal
                 
             | 
        
| 
                 
                        
                            Bulgur Bio - K-Classic (Kaufland)
                        
                         
                100 Grame  | 
            
                 
                     385 kCal
                 
             | 
        
| 
                 
                     344 kCal
                 
             | 
        |
| 
                 
                     350 kCal
                 
             | 
        |
| 
                 
                        
                            Hrișcă - Krina
                        
                         
                100 Grame  | 
            
                 
                     367 kCal
                 
             | 
        
| 
                 
                     434 kCal
                 
             | 
        |
| 
                 
                     398 kCal
                 
             | 
        |
| 
                 
                        
                            Tarate de ovaz  ecologice - Pronat
                        
                         
                100 Grame  | 
            
                 
                     365 kCal
                 
             | 
        
| 
                 
                        
                            Orez Integral Naturreis - Kaufland Bio
                        
                         
                100 Grame  | 
            
                 
                     350 kCal
                 
             | 
        
| 
                 
                     373 kCal
                 
             | 
        |
| 
                 
                     427 kCal
                 
             | 
        |
| 
                 
                        
                            Orez Clasic -  365 essential (Mega)
                        
                         
                100 Grame  | 
            
                 
                     334 kCal
                 
             | 
        
| 
                 
                        
                            Granola cu cacao și vișine - Verival
                        
                         
                100 Grame  | 
            
                 
                     426 kCal
                 
             | 
        
| 
                 
                     367 kCal
                 
             | 
        |
| 
                 
                     450 kCal
                 
             | 
        
| ALIMENT | Calorii (100g) | Proteine | Carbohidrați | Grăsimi | 
|---|---|---|---|---|
| 
                 | 
            355 kCal | 12.5 g | 70 g | 7 g | 
| 
                 | 
            385.69 kCal | 0.21 g | 47.73 g | 11.23 g | 
| 
                 | 
            378 kCal | 14 g | 59 g | 7 g | 
| 
                 | 
            437 kCal | 8.2 g | 61 g | 16 g | 
| 
                 | 
            358 kCal | 10 g | 63.1 g | 5.3 g | 
| 
                 | 
            404 kCal | 11 g | 74.9 g | 5.5 g | 
| 
                 | 
            385 kCal | 12 g | 78 g | 1.4 g | 
| 
                 | 
            344 kCal | 7.7 g | 74 g | 0.8 g | 
| 
                 | 
            350 kCal | 5.5 g | 79 g | 0.8 g | 
| 
                 | 
            367 kCal | 12.6 g | 69.3 g | 3.1 g | 
| 
                 | 
            434 kCal | 11.6 g | 58 g | 19 g | 
| 
                 | 
            398 kCal | 12 g | 63 g | 8.5 g | 
| 
                 | 
            365 kCal | 18 g | 49 g | 7.6 g | 
| 
                 | 
            350 kCal | 6.8 g | 76 g | 1.5 g | 
| 373 kCal | 8.4 g | 74.1 g | 3.1 g | |
| 
                 | 
            427 kCal | 30 g | 27 g | 19 g | 
| 
                 | 
            334 kCal | 6.8 g | 77.5 g | 0.7 g | 
| 
                 | 
            426 kCal | 10 g | 61 g | 14 g | 
| 
                 | 
            367 kCal | 21 g | 52 g | 6.3 g | 
| 
                 | 
            450 kCal | 12 g | 56 g | 22 g |